Slim doesn't always mean fit!
"Are you trying to lose weight?" were the words my friend spoke. That triggered my thought process and I instantly began analyzing the true definition of the word "exercise". If I go by what the Oxford dictionary claims to be the real meaning; exercise is just doing some physical activity. But what my friend interpreted after seeing me jog seemed like 'losing weight' and 'exercise' are synonyms! At that point I didn't ponder much on it and limited my thoughts. Soon, I told an another friend about how I have been running some miles daily to prevent vacation blues and she said, "Woah, that's too much. You are thin enough, then what is the need?". And it provoked me again to contemplate on this issue. Frankly, I am fed up of this attitude of masses, mostly they think that a person exercises only when he or she needs to lose weight! Seriously?! To be honest, I have been involved in different sporting activities since my childhood; fo